Comments on: Candy bars for fat loss?

By: FB_1460974727

FB_1460974727 — Thu, 03 Jan 2013 10:20:31 +0000

Pineapples contain Bromelain which is a good anti-inflammatory and good for treating vericose veins.

By: FB_711522854

FB_711522854 — Fri, 28 Dec 2012 09:10:16 +0000

Thanks for that reminder. I will have my pear for a snack instead of the biscotti sitting on the counter. xoxoxxo Love you!!

By: FB_510850922

FB_510850922 — Mon, 17 Dec 2012 04:04:21 +0000

great post. Fruit is beautiful and we all know you are what you eat. I see your recipes and I love how you have so much color in your food. The whole rainbow. Very nice.

By: FB_698018145

FB_698018145 — Fri, 14 Dec 2012 12:56:05 +0000

You are so funny Zuzka! I could hear you while reading your post. Your side comments are so funny. And this is such an informative post – you are TRULY HELPING us, instead of just posting something on “food” just for the sake of it. Thanks so much! You are still the best all-around fitness and nutrition coach online! XOXO

By: FB_100000185803396

FB_100000185803396 — Wed, 12 Dec 2012 03:59:18 +0000

I love how real you are Zuzana! I like how you admitted to taking a bite out of the Snickers to take the picture. Love it!

By: FB_100003100943694

FB_100003100943694 — Sat, 08 Dec 2012 11:23:36 +0000

I find dipping my apples and fruit in vanilla yogurt very enjoyable and it also a great substitute for choclate:)

By: FB_695526782

FB_695526782 — Fri, 07 Dec 2012 00:24:25 +0000

I do the same Zuzka, love fruit!.

By: FB_100001196013624

FB_100001196013624 — Thu, 06 Dec 2012 17:27:28 +0000

By: FB_795852210

FB_795852210 — Mon, 03 Dec 2012 18:43:30 +0000

Thanks a lot!!!! I got a feeling I’m on the right way, fruits are my favorite kind of food!!!!

By: FB_1363189381

FB_1363189381 — Sun, 02 Dec 2012 01:08:29 +0000

Zuzana- Pineapple is also great for digestion as it contains the enzyme Bromelain! It’s a great post- meal dessert/ digestive aid