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	<title>Comments on: ZWOW # 44 PREVIEW Thanksgiving Throwdown!!</title>
	<atom:link href="http://zuzkalight.com/2012/11/zwow-44-preview-thanksgiving-throwdown/feed/" rel="self" type="application/rss+xml" />
	<link>http://zuzkalight.com/blog/2012/11/21/zwow-44-preview-thanksgiving-throwdown/</link>
	<description>Co-founder of BodyRock.Tv and fitness personality.</description>
	<lastBuildDate>Fri, 24 May 2013 19:23:17 +0000</lastBuildDate>
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		<title>By: FB_540305884</title>
		<link>http://zuzkalight.com/blog/2012/11/21/zwow-44-preview-thanksgiving-throwdown/#comment-5143</link>
		<dc:creator>FB_540305884</dc:creator>
		<pubDate>Mon, 11 Mar 2013 20:27:16 +0000</pubDate>
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		<description>11:50 it was great!!! thx :-)</description>
		<content:encoded><![CDATA[<p>11:50 it was great!!! thx <img src='http://zuzkalight.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: FB_34505431</title>
		<link>http://zuzkalight.com/blog/2012/11/21/zwow-44-preview-thanksgiving-throwdown/#comment-620</link>
		<dc:creator>FB_34505431</dc:creator>
		<pubDate>Tue, 27 Nov 2012 04:45:38 +0000</pubDate>
		<guid isPermaLink="false">http://zuzkalight.com/?p=2449#comment-620</guid>
		<description>You should write out what you do in the workouts so we can refer to the list ourselves when we&#039;re doing them!</description>
		<content:encoded><![CDATA[<p>You should write out what you do in the workouts so we can refer to the list ourselves when we&#8217;re doing them!</p>
]]></content:encoded>
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	<item>
		<title>By: FB_100000866004876</title>
		<link>http://zuzkalight.com/blog/2012/11/21/zwow-44-preview-thanksgiving-throwdown/#comment-347</link>
		<dc:creator>FB_100000866004876</dc:creator>
		<pubDate>Fri, 23 Nov 2012 04:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://zuzkalight.com/?p=2449#comment-347</guid>
		<description>Hi Zuzka!
First of all, congratulations on your new site!
I love all your workouts, from the Bodyrock time to the ZWOWs...and the #44 looks like it&#039;s another good way of loosing those extra pounds :-)
I hope you continue with your excellent posts.</description>
		<content:encoded><![CDATA[<p>Hi Zuzka!<br />
First of all, congratulations on your new site!<br />
I love all your workouts, from the Bodyrock time to the ZWOWs&#8230;and the #44 looks like it&#8217;s another good way of loosing those extra pounds <img src='http://zuzkalight.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
I hope you continue with your excellent posts.</p>
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	<item>
		<title>By: ZuzkaLight</title>
		<link>http://zuzkalight.com/blog/2012/11/21/zwow-44-preview-thanksgiving-throwdown/#comment-349</link>
		<dc:creator>ZuzkaLight</dc:creator>
		<pubDate>Fri, 23 Nov 2012 00:54:25 +0000</pubDate>
		<guid isPermaLink="false">http://zuzkalight.com/?p=2449#comment-349</guid>
		<description>Thank you!</description>
		<content:encoded><![CDATA[<p>Thank you!</p>
]]></content:encoded>
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	<item>
		<title>By: FB_1309228846</title>
		<link>http://zuzkalight.com/blog/2012/11/21/zwow-44-preview-thanksgiving-throwdown/#comment-343</link>
		<dc:creator>FB_1309228846</dc:creator>
		<pubDate>Thu, 22 Nov 2012 23:35:35 +0000</pubDate>
		<guid isPermaLink="false">http://zuzkalight.com/?p=2449#comment-343</guid>
		<description>Can we do another TABATA workout?  I like a couple from when you worked with bodyrock, but I&#039;d rather give ZWOWs my business</description>
		<content:encoded><![CDATA[<p>Can we do another TABATA workout?  I like a couple from when you worked with bodyrock, but I&#8217;d rather give ZWOWs my business</p>
]]></content:encoded>
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	<item>
		<title>By: FB_673011280</title>
		<link>http://zuzkalight.com/blog/2012/11/21/zwow-44-preview-thanksgiving-throwdown/#comment-340</link>
		<dc:creator>FB_673011280</dc:creator>
		<pubDate>Thu, 22 Nov 2012 14:39:37 +0000</pubDate>
		<guid isPermaLink="false">http://zuzkalight.com/?p=2449#comment-340</guid>
		<description>I just chanced upon your website. You need to promote ie in your FB or Youtube account</description>
		<content:encoded><![CDATA[<p>I just chanced upon your website. You need to promote ie in your FB or Youtube account</p>
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