Workout with me daily in the ZGYM™ Join ZGYM

Fitness. Simplified.

Get in the best shape of your life.

In just 20 minutes a day.

Period.

Workout Schedule

  • Monday

    Cardio Shred #14 Super Butt (New in ZGYM)
  • Tuesday

    Body Crush #10x full body + cardio (beat your personal best)
  • Wednesday

    Beginner Cardio #2 (new in ZGYM)
  • Thursday

    Cardio Shred #8X (beat your personal best)
  • Friday

    5 minute workout #27 (new in Workouts)
  • Saturday

    JRC #9 X (New in ZGYM)
  • Sunday

    Power Yoga #17 (New in ZGYM) - Stretch and Tone

This is a sample weekly workout schedule from ZGYM.

Guesswork. Removed.

I've done all the hard work for you by taking the guesswork out of what it takes to get fit and stay fit.

You'll be working out with me every single day, following my weekly workout schedule. A brand new schedule is posted every single week and features a variety of exercise routines that will take your fitness to a new level and bring you the results you've always wanted.

Join ZGYM

Workouts. Varied.

I add new workouts to ZGYM almost every day to keep your training fun and effective.

Cardio_workouts_fearured

Cardio for Weight Loss

Strength_workouts_featured

Strength & Muscle Building

Yoga_workouts_featured

Yoga for Stretching & Flexibility

Beginner_workouts_featured

Beginner Workouts

ZGYM_Community

Friendly & Supportive Community

Kettlebell_workouts

Kettlebell Workouts

BodyweightWorkouts

Bodyweight Workouts

JumpRopeWorkouts

Jump Rope Workouts

Join ZGYM*

Only $9.99 a month!

Real-time workout videos

No equipment needed

Exercise library with easy how-to videos

Time challenges, HIIT, Yoga Flows and more!

Access anytime, anywhere, from any device.

Join ZGYM*

Only $9.99 a month!

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