Zuzka's Gym



Join ZGYM*

Only $9.99 a month!

This is the only place on the internet where you can find my brand new workouts!

ZGYM™ Month-to-Month

Members will get access to the ongoing ZGym workout series:

CardioShred™ (high-intensity cardio with weights)
Body Crush™ (Body-weight Workouts)
JRC™ (Jump Rope Cardio)
Power Yoga
Beginner Class

3 Brand New Workouts Every Week

Weekly Workout Schedule

AND

A Monthly Special:
Workout Program for a special occasion.



Workout that combines high intensity cardio and effective body sculpting exercises using various exercise equipment such as kettlebells, dumbells, jump rope, etc. for the perfect cross training routine.

JRC ™ – Jump Rope Cardio Workout. Whenever you see an “X” in the title be prepared for an extreme cardio workout.

This page is for you to keep the ZGYM community up beat and motivated by submitting your stories or words of encouragement.
Submit to: zuzka@zuzkalight.com
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