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My Day With Lorna Jane - Workout, recipes and more!

Blog | March 17, 2014

I was lucky enough to be able to spend a day with activewear designer, entrepreneur, philanthropist, and all-around wellness inspiration, Lorna Jane.  She has such an amazing, energetic spirit and was such a pleasure to be around.  She truly does embrace an active way of life and it’s so very inspiring.  Her daily mantra of “Move, Nourish, Believe” is incredibly simple but very effective.  She encourages women to do each of these three things every single day; MOVE your body and stay active, NOURISH your body with healthy foods, and BELIEVE in yourself.

 

 Lorna Jane Zuzka Light 2

 

Her activewear is designed BY active women FOR active women, it’s sporty, sexy and stylish, I absolutely love it! I’ve been a fan of her and her brand for many years now and it was a dream to sit down with her for an interview…

 

 

 

You can check out her collection of activewear at LornaJane.com and read her inspirational blog at MoveNourishBelieve.com.  If you’re looking for motivation I encourage you to check out her book, More of the Fit Woman’s Secrets!

After the interview we got together in my ZGYM to do a fun Zspecial workout that combined two of her favorite exercises and two of mine.  It’s a quick 5-minute, interval workout that will get your heart rate up and leave you feeling powerful and energetic!  I’ll share this workout with you all tomorrow!  Also, we made a couple healthy post-workout recipes, energy bars and a recovery drink, that I will share with you all later this week so stay tuned for more!

Best,

Z

 

 

Comments Add Comment

  1. private avatar image

    Private Member  | 

    Wow Zuzka this was a great interview! ! Hey just want to tell you that today I’ve received your new kettlebell workout dvd , so exciting can’t wait to start tomorrow, so far it looks awesome..take care, ciao

  2. private avatar image

    Private Member  | 

    Wow what a great interview! I never heard of Lorna Jane before but I will have to check her out. You have inspired me so much over the last 4 years or so that Ive been following you Zuzanna 🙂

    I hope I can be inspiring to others as well some day as I am a newly graduated Nutritionist 😉

  3. private avatar image

    Private Member  | 

    Funny. I’m in Australia and was in one of the 120 Lorna Jane stores today spending money. I think Lorna Jane was so lucky to have met you.

  4. private avatar image

    Private Member  | 

    Excellent interview. Two inspirational women. You and Lorna Jane make a great team, you both have such positive energy.

  5. private avatar image

    Private Member  | 

    I think you help more than one person Zuzka, and if anybody doubts her workouts, then just try them. I’ve shown a few people and they say “All I see is a woman”, I told them just give it a go then, don’t think they will be easy just because the trainer is female. The workouts are anything but easy.

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