Hair, Skin & Make Up – Coffee Talk with Z

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47 comments on “Hair, Skin & Make Up – Coffee Talk with Z”

  1. private avatar image
    Private

    Private  | 

    Hi Zuzka, I’ve never commented before but I have a question, and I also want to say a huge thank you. I’ve had three kids, I am genuinely in great shape, and it’s all thanks to you. I work out when the baby is asleep and the older two are at school and I still have time left over for all the admin. We are getting a puppy next week and calling her Zuzka! What series do you recommend for pregnancy? You truly are awesome, thank you!

    • private avatar image
      Private

      Private  |  Los Angeles, CA, USA

      Hahaha! I’ve seriously never seen a dog with that name 🙂 if you’re pregnant you should stick to the same type of workouts that you’re already used to doing. Do not increase the intensity during pregnancy, don’t try to beat your personal bests, etc. Just keep it steady. The other thing is that once your belly gets bigger, you want to avoid exercises that keep you on your back for too long as it can harm the baby.

  2. private avatar image
    Private

    Private  | 

    Hi Zuzka,

    When do you think your bikini butt lift program will be available?
    Thanks for your workouts❤️

    • private avatar image
      Private

      Private  |  Los Angeles, CA, USA

      In May

      • private avatar image
        Private

        Private  | 

        Yay! Just in time for my birthday! Can’t wait.

  3. private avatar image
    Private

    Private  |  Hannibal, MO - Missouri, USA

    Quick question about your hair, how often do you use heating products (blow dryer, straightener, etc)?

    • private avatar image
      Private

      Private  |  Los Angeles, CA, USA

      Now that it’s almost summer time here in LA, I don’t use blow dryer too much. Most of the time I let my hair air dry.

  4. private avatar image
    Private

    Private  | 

    Hi Zuzka,

    I am so excited for your new diet plan that is coming up! Can’t wait!

  5. private avatar image
    Private

    Private  | 

    Hi Zuzka!

    I was wondering if Jesse does your workouts with you sometimes? Or, What do you two do while on vacation? I struggle with going on vacation because I still want to get my workout in, but my boyfriend never wants to do them. I’ve tried waking up earlier than him and sneaking into the bathroom while on vacation , but then end up waking him up. How do you get your workout in when you’re with someone else that does not want too and feel bad making them wait for you while you do your workout?

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