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My Day With Lorna Jane - Workout, recipes and more!

Blog | March 17, 2014

I was lucky enough to be able to spend a day with activewear designer, entrepreneur, philanthropist, and all-around wellness inspiration, Lorna Jane.  She has such an amazing, energetic spirit and was such a pleasure to be around.  She truly does embrace an active way of life and it’s so very inspiring.  Her daily mantra of “Move, Nourish, Believe” is incredibly simple but very effective.  She encourages women to do each of these three things every single day; MOVE your body and stay active, NOURISH your body with healthy foods, and BELIEVE in yourself.

 

 Lorna Jane Zuzka Light 2

 

Her activewear is designed BY active women FOR active women, it’s sporty, sexy and stylish, I absolutely love it! I’ve been a fan of her and her brand for many years now and it was a dream to sit down with her for an interview…

 

 

 

You can check out her collection of activewear at LornaJane.com and read her inspirational blog at MoveNourishBelieve.com.  If you’re looking for motivation I encourage you to check out her book, More of the Fit Woman’s Secrets!

After the interview we got together in my ZGYM to do a fun Zspecial workout that combined two of her favorite exercises and two of mine.  It’s a quick 5-minute, interval workout that will get your heart rate up and leave you feeling powerful and energetic!  I’ll share this workout with you all tomorrow!  Also, we made a couple healthy post-workout recipes, energy bars and a recovery drink, that I will share with you all later this week so stay tuned for more!

Best,

Z

 

 

Comments Add Comment

  1. private avatar image

    Private Member  | 

    Really great tips and inspiration here, just perfect for a Monday! There are some great little bits of knowledge for not only keeping yourself empowered, but for making sure you do things you love and setting your routine so you see them through to the end.

  2. private avatar image

    Private Member  | 

    I didn’t know Lorna Jane was so awesome. This video inspired me today, I was feeling down and considering skipping being active, but not anymore. You both are so beautiful and honest. 🙂 Love you guys! <3

  3. private avatar image

    Private Member  | 

    This is a very good interview. Thank you yo both of you!

  4. private avatar image

    Private Member  | 

    I absolutely agree that you have a better workout when you are in comfortable clothes and you like the way you look. I hardly ever buy myself new workout clothes,. . . .cus I’m cheap, lol. . . . and I bought some new pants recently for like 20 bucks and once I worked out in them, I found that they were not made well at all I had to adjust them constantly. I’m gonna check out some Zuzka-recommended, Lorna Jane workout clothes! Thank you, ladies!

  5. private avatar image

    Private Member  | 

    Never heard of her but loved the way she spoke of connecting your life with what you love, making your life fulfilling!!! This is something I have been trying to work on in my life for so long! Very inspiring … thank you so much for sharing!!

  6. private avatar image

    Private Member  | 

    Both of you girls are very inspiring! I´d like to have Lorna Jane clothes shop in the Czech Republic :)))) With love,

    Misa

  7. private avatar image

    Private Member  | 

    Did you feel the earthquake today, Zuz?

  8. private avatar image

    Private Member  | 

    Such a wonderful Interview and always you both are an Inspiration to all. Thank you both. Lorna Janes clothes ROCK.

  9. private avatar image

    Private Member  | 

    When I emigrated to Australia almost 10 years ago I found Lorna Jane’s clothes. Loved them ever since. Her website Move Nourish Believe is awesome & I live that every day.

    Great interview from two fave workout inspirations 😉

  10. private avatar image

    Private Member  | 

    This was a great interview you are both so positive and inspiring 🙂

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