This is the place where you can find anything that is lifestyle related including motivational coffee talks, news, answers to your questions, coaching, or personal blogs.



Blog - Most recent first

BlueBalls-coffetalk-F

Massage Balls + Teeth Whitening Kit Giveaway & Coffee Talk

  Congratulations to Celena M. from Idaho for winning the Gamer Bean Bag from last week’s Giveaway! This week I’m giving away 3 Myofoam Massage Balls from UltimateBodyPress & iBright teeth whitening kit that hooks up to your smart phone. Watch the video to learn about these two prizes and then enter your info into […]

Read more
BeanBagGiveaway-F

The Best Bean Bag Ever – Giveaway & Coffee Talk

  The winner from last week’s Giveaway is Laura J. from Dallas Texas. Congratulations Laura, you won sneakers from Nike! This week I’m giving away this amazing Bean Bag Chair from SumoLounge.com – make sure to visit their website and pick the color you like for your Gamer Chair. Then come back here and use […]

Read more
coffee-talk-giveaway-sneakers-F

Coffee Talk & Giveaway – Nike Sneakers!

  To enter this giveaway, make sure to leave your full name, shipping address and shoe size so I can mail the prize as soon as I pick the winner. If you don’t leave your info, I will have to pick someone else and that would be shame. Make sure to press enter only after […]

Read more
BrixtonBanksLaptopPlatform-F

How To Survive a Long Day in The Office & Fun Giveaway

  Sedentary jobs are one of the major causes of obesity and other lifestyle related health problems. I’m sure you’ve all read at least one article supported by a scientific study claiming that sitting for longer periods of time is bad for you. Yet so many people underestimate the negative effects of spending the entire […]

Read more
water-jug1

My Kitchen Favorites

Nil Reusable Wraps Handmade in New Zeeland these reusable beeswax wraps will help you to eliminate plastic waste from your kitchen. The combination of cotton, organic beeswax, propolis, manuka oil, and jojoba oil, makes these wraps naturally antibacterial and anti-fungal. You can purchase these on Amazon.com here: NIL Beeswax Wraps, Reusable Food Wrap, Food Storage […]

Read more
holidaygiveaway-f

HOLIDAY GIVEAWAY !!!

Here’s my week in a nutshell and I talk about the giveaway at the end of the video.   All you need to do is to enter your name, and shipping address (your info stays 100% private) in the widget below – the square that says Big Holiday Giveaway. This is important because I won’t […]

Read more
zvlog12-f

My Pre-Workout Protein with Fat Burner – ZVLOG #12

Start by watching my VLOG:   Two years ago,  I decided to start my own supplement line and develop a product that would benefit those who struggle with energy during their workouts and also fat loss. It was a long journey. My team and I have learned a lot along the way. It wasn’t easy at […]

Read more
boots-f

My Boots From Shoedazzle

This was my first time shopping at Shoedazzle.com, an online store specializing in shoes. You can also buy tops, bottoms, dresses, jackets, the whole outfit, but shoes is what makes this company stand out. They have a large selection from pumps, to hiking boots and if you sign up for their V.I.P. membership, you can […]

Read more
zvlog11_f

ZVLOG #11 – Try On Fashion Haul

Here’s my new weekly vlog – I hope you’ll enjoy watching it! I went shopping for some casual clothes so that’s what I’m sharing with you this week and also a little bit about my diet. ZGYM memebers already know I follow low carb diet and avoid sugar. It’s really not that hard to stick […]

Read more
zvlog10_f

Z-VLOG #10 – I’m Back!

Hey guys, I’m back with a new VLOG  after taking a some time off for grieving. It was hard when Santino passed away and I just couldn’t get myself to do it. I’m much better now and excited to share my boring life with you again 😉 haha. I have a big dream though that I […]

Read more


css.php