Nutrition > Desserts



Desserts - Most recent first

EnergyTeaCookies-F

Energy Tea Cookies

The great thing about my delicious Fairy Blends Energy Tea is that you can use it in many different ways. Not only you can drink it as a hot beverage, you can also make an ice tea, smoothie or these delicious cookies out of it. Besides, the herbs used in this blend are known for […]

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AlmondButterCookies-F

Low Carb Almond Butter Cookies (FM)

Ingredients: 1 1/2 cup almond flour 4 heaping tablespoons almond butter 6 tbsp Swerve Sweetener 1 large egg 1/2 tsp baking soda 1/8 tsp sea salt 1/4 tsp vanilla extract   Instructions: Preheat oven to 320F degrees. In a large bowl mix the almond flour, baking soda, Swerve sweetener and salt until well combined. Add the […]

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Banana Chocolate Cake (FM/WEM)

This recipe yields many portions, listen to your hunger whenever you eat anything. Eat slow and stop eating whenever you’re 80% full and you won’t be gaining unnecessary weight and fat. This recipe is not carb heavy so you can have a piece of cake even on your recover/stretch day. If you’re on a strict […]

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LowCarbCarrotWalnutCake-F

Low Carb Carrot Walnut Cake (FM)

*You can have this cake for breakfast or as a dessert. Portion sizes are individual. Listen to your hunger – not cravings.  Ingredients 3 cups almond flour 5 large eggs 1/4 Algae oil (or coconut oil) 1/2 tsp sea salt 1 tbsp cinnamon 1/2 tsp cardamom 1 tsp baking soda 3/4 cup Swerve sweetener (erythritol) […]

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Coconut Cinnamon Berry Smoothie with Fat Burner-F

Coconut Cinnamon Berry Smoothie with Fat Burner (FM)

This is a great pre-workout meal replacement that will give you energy and fill you up without making  your feel too full or heavy. It’s one of my favorite recipes I make with my Pre-workout protein blend. It’s absolutely delightful and  it contains a lot of great ingredients that provide significant health benefits. Cinnamon, besides […]

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AppleCinnamonPocket-F

Cinnamon Apple Pocket (FM)

*yields 6 portions Ingredients for the dough: 1/2 cup almond flour 1/4 cup coconut flour 1/4 cup powdered Swerve Sweetener 1 tsp baking powder 1 1/2 cups shredded mozzarella cheese 5 tbsp butter 1 large egg 1/2 tsp vanilla extract   Ingredients for the filling: 2 fuji apples peeled and shredded 3 tbsp powdered swerve […]

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caramelapplecinnamoncake-f

Caramel Apple Cinnamon Cake (FM)

*yields 9 portions Ingredients For the cake base 6 Tbsp butter ⅓ cup Swerve sweetener 2 eggs 1 Tbsp vanilla extract 1 cup almond flour ¼ cup coconut flour pinch of salt 2 tsp baking powder ¼ tsp xanthan gum ½ cup almond milk 1/2 tsp cardamom Caramel Apple Pecan Topping 3/4 cup heavy cream 1/2 cup Erythritol sweetener (I […]

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Chocolate Mocha Cookies – Gift in a Jar (FM)

This is a cute holiday gift you can put together in just a couple minutes with some basic ingredients. The cookies are super fast and easy to make, so you can give it even to someone who never baked cookies at home before. This way you can also introduce your friends and family to healthy […]

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Low Carb Caramel Pecan Bars (FM)

*Yields 9 portions ** OMG, These are SO GOOD!!  Seriously, one of the best desserts I’ve ever made. Crust Ingredients 2 cups Almond flour 1/3 cup Coconut oil (melted) 2 tbsp grass-fed butter 2 tbsp Erythritol 1 tsp Vanilla extract Caramel Pecan Topping 3/4 cup heavy cream 1/2 cup Erythritol 1 tbsp Coconut oil 1/4 tsp xanthan gum 3/4 tsp Sea salt (adjust to taste) 1/2 tsp Vanilla extract 1/4 tsp Maple extract 1 cup Pecans (chopped coarsely, divided) INSTRUCTIONS Preheat […]

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Frozen Dessert with Fat Burner (FM/WEM)

*yields one serving You can have this snack at anytime of the day. It’s low in carbs and calories, and full of fiber. It’s a delicious dessert that will give you a real boost of energy. Bananas are normally WEM but there’s only half of one, so it’s not a big deal even for someone […]

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