WELCOME TO ZGYM!

More Info

Join ZGYM and:

  • Remove the guesswork, with ZGYM's clear-cut workout schedules, pre-designed programs and Zuzka'sfood journals
  • Save time with ZGYM's super-effective, short workouts that fit into any busy schedule
  • Crush workout boredom by changing up exercises every day
  • Workout at home, or when travelling*
  • Full access to all ZGYM Workouts
  • Special member discount on all 6-8 week guided ZGYM Programs
  • Integrated Progress Tracker
  • Ultra-crisp, Hi-Def videos
  • Fresh, new content on a well-maintaned site
  • Amazing, world-wide supportive community
*requires an internet connection

ZGYM > Series Title > Beginner Kettlebell



Beginner Kettlebell - Most recent first

KBB12Premium

Beginner Kettebell Workout #12

This Kettlebell workout is the last one from from my ZCUT Kettlebell Beginner DVD series.  This one … You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Username Password Remember Me     Reset Password Join ZGYM

LET'S DO THIS
KBB12Premium

Beginner Kettlebell Workout #11

Hi guys!  This workout includes some more challenging exercises that you’ve seen previously in this … You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Login

LET'S DO THIS
KBbeg10Premium

Beginner Kettlebell Workout #10

Hi guys, Here’s another awesome KB workout for not just beginners. Beginners you should start wit… You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Login

LET'S DO THIS
KBbeg_8Premium

Beginner Kettlebell Workout #9

Hi guys, This workout is low to medium in terms of intensity also depending on how heavy is your … You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Login

LET'S DO THIS
KBbeg9Premium

Beginner Kettlebell Workout #8

Hi guys, So my travel plans have changed and our trip to South Africa got postponed, probably to … You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Login

LET'S DO THIS
KBBeg7Premium

Beginner Kettlebell Workout #7

Hi guys, Here’s a workout for everyone. From beginners to advanced. If you are advanced, use your… You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Login

LET'S DO THIS
KBbeginners6Premium

Beginner Kettlebell Workout #6

Hi guys, This is another ALL LEVEL kettlebell workout depending on how heavy is your kettlebell. … You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Login

LET'S DO THIS
KBBeg5Premium

Beginner Kettlebell Workout #5

Hi guys, I hope you’re having a great day and that you’re ready for your workout 🙂 If you’re new… You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Login

LET'S DO THIS
KBbeginners4Premium

Beginner Kettlebell Workout #4

Hi guys, This workout is for advanced beginners in terms of the difficulty of the exercises, but … You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Login

LET'S DO THIS
KB_beginners3Premium

Beginner Kettlebell Workout #3

Hi guys, Here’s another workout from my Kettlebell DVD series for Beginners.  I’ve got a great fe… You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Login

LET'S DO THIS


css.php