WELCOME TO ZGYM!

More Info

Join ZGYM and:

  • Remove the guesswork, with ZGYM's clear-cut workout schedules, pre-designed programs and Zuzka'sfood journals
  • Save time with ZGYM's super-effective, short workouts that fit into any busy schedule
  • Crush workout boredom by changing up exercises every day
  • Workout at home, or when travelling*
  • Full access to all ZGYM Workouts
  • Special member discount on all 6-8 week guided ZGYM Programs
  • Integrated Progress Tracker
  • Ultra-crisp, Hi-Def videos
  • Fresh, new content on a well-maintaned site
  • Amazing, world-wide supportive community
*requires an internet connection

ZGYM > Series Title > Body Crush™

Bodyweight only workouts. Whenever you see an “X” in the title, be prepared for an extremely challenging bodyweight training.



Body Crush™ - Most recent first

BodyCrush_36_featuredPremium
BodyCrush_35_featuredPremium

Body Crush #35

LET'S DO THIS
BodyCrush24_featuredPremium

Body Crush #34

LET'S DO THIS
BodyCrush_33_featuredPremium
BodyCrush_32_featuredPremium

Body Crush #32

LET'S DO THIS
BodyCrush31-featuredPremium

Body Crush #31

LET'S DO THIS
BodyCrush_30_featuredPremium

Body Crush #30 X

LET'S DO THIS
BodyCrush_29_featuredPremium

Body Crush #29 X

LET'S DO THIS
BodyCrush_28_featuredPremium

Body Crush #28 X

LET'S DO THIS
BodyCrush27Premium

Body Crush #27 X

LET'S DO THIS


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