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ZGYM > Series Title > Bunny Slope Workouts



Bunny Slope Workouts - Most recent first

BunnySlopeWorkout_20_featured

Bunny Slope Workout #20

This is the last workout in this beginner series, but don’t be sad I will have something else for all of you. I’ve been putting together a workout program for those of you who really like the Bunny Slopes and before I post the calendar, here’s the link to the entire Bunny Slope Workout Series. […]

LET'S DO THIS
Bunny_Slope_Workout_19_featured

Bunny Slope Workout #19

Do this workout with me a few times and once you get familiar with the exercises, try to push yourself more to complete the circuit faster. Your goal is to eventually complete it in less than 10 minutes. Also remember that if you’re not getting out of breath, don’t feel any burn in your muscles […]

LET'S DO THIS
BunnySlopeWorkout_18_featured

Bunny Slope Workout #18

I hope you guys have been enjoying this series so far. We’re going closer to the end actually. Bunny Slope Workout #20 is going to be the last one in this series, but don’t worry, because I’m working on a 12 week workout program for all of you beginners out there who’d like to take […]

LET'S DO THIS
BunnySlopeWorkout17_featured

Bunny Slope Workout #17

This is probably the most I have pushed you in a Bunny Slope Workout. This series get’s progressively more challenging so you should be noticing your strength and stamina improving. If you want to test yourself, you can go to one of the earlier Bunny Slope workouts and see if you can tell the difference. […]

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Bunny_Slope_Workout_16_featured

Bunny Slope Workout #16

  Hey everyone, I hope you’ve been enjoying these workouts so far, but I hope you’re not getting too comfortable with this training, because I really want you to reach the next level and improve your strength and stamina. I want to turn everyone into a strong warrior. I want you to be the role […]

LET'S DO THIS
BunnySlopeWorkout15_featured

Bunny Slope Workout #15

All you need for this workout is your exercise mat and a pair of dumbbells. If you’re a beginner, start with 3 – 5lb hand weights but expect to outgrow them fast if you’re planning to stay consistent with my workouts. I have not been releasing this series to keep you at the beginner level […]

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Bunny_Slope_Workout_14_featured

Bunny Slope Workout #14

I think this workout is getting really close to an advanced yet still beginner routine. Those of you ZGYM members who have been following my high intensity workouts, you guys can do the actual exercises that these modifications came from. Here’s an example: Knee supported side plank leg lift – make it a Side Plank […]

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BunnySlopeWorkout13_featured

Bunny Slope Workout #13

This time we’re going to do exercise combos that will improve our agility and functional strength. I put together some fun exercise combo that will make this workout feel more enjoyable and less like a chore 🙂 If this workout series become too easy for you and you’re looking for more challenging routines, then try […]

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BunnySlope12-featured

Bunny Slope Workout #12

This workout is for everyone who wants to start exercising on a regular basis. If you haven’t been active for a while, this is your chance to ease into your training. Don’t be afraid to give it a try, because this workout is short and very basic. Use the opportunity to exercise at the comfort […]

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Bunny_Slope_workout_11

Bunny Slope Workout #11

Get your exercise ball, light dumbbells and exercise mat ready. Don’t procrastinate, don’t wait to do this workout later or tomorrow. If you want to see results, you have to start acting NOW. I suggest you write these words somewhere where you can see them all day: “Do it now”. Sometimes I write these words […]

LET'S DO THIS


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