WELCOME TO ZGYM!

Join ZGYM and:

  • Remove the guesswork, with ZGYM's clear-cut workout schedules, pre-designed programs and Zuzka'sfood journals
  • Save time with ZGYM's super-effective, short workouts that fit into any busy schedule
  • Crush workout boredom by changing up exercises every day
  • Workout at home, or when travelling*
  • Full access to all ZGYM Workouts
  • Special member discount on all 6-8 week guided ZGYM Programs
  • Integrated Progress Tracker
  • Ultra-crisp, Hi-Def videos
  • Fresh, new content on a well-maintaned site
  • Amazing, world-wide supportive community
*requires an internet connection

ZGYM > Series Title > Cardio Shred™

Workout that combines high intensity cardio and effective body sculpting exercises using various exercise equipment such as kettlebells, dumbells, jump rope, etc. for the perfect cross training routine.



Cardio Shred™ - Most recent first

CardioShred37-FPremium

Cardio Shred #37 X

LET'S DO THIS
cash36-fPremium

Cardio Shred #36 X

LET'S DO THIS
cardioshred35_fPremium

Cardio Shred #35

LET'S DO THIS
CardioShred_34_featuredPremium

Cardio Shred #34

LET'S DO THIS
CardioShred_33_featuredPremium

Cardio Shred #33

LET'S DO THIS
Cardio_Shred_32_featuredPremium

Cardio Shred #32 X

LET'S DO THIS
Cardio_Shred_31_featuredPremium

Cardio Shred #31 X

LET'S DO THIS
Cardio_shred_30_featuredPremium

Cardio Shred #30 X

LET'S DO THIS
Cardio_Shred_29_featuredPremium

Cardio Shred #29 X

LET'S DO THIS
Cardio_shred_28_featuredPremium

Cardio Shred #28 X

LET'S DO THIS


css.php