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ZGYM > Series Title > Power Yoga

Yoga inspired workouts focusing on balance, flexibility, and agility.



Power Yoga - Most recent first

PowerYoga53_postPremium

Power Yoga #53

It’s time to relax, re-charge your energy and make plans for the new week. Sundays are perfect for s… You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Username Password Remember Me     Reset Password Join ZGYM

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PowerYoga_52_featuredPremium

Power Yoga #52

Whether you need to stretch your hamstrings, quads, shoulders or back, this routine will help yo… You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Login

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PoYo_51_postPremium

Power Yoga #51

Be open to new moves, that maybe challenge you. I remember when I first started with more challengin… You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Login

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Power_yoga_50_postPremium

Power Yoga #50

I hope you have a great Sunday so far, and that you’re ready to stretch your body and strengthen you… You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Login

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PowerYoga_49_featuredPremium

Power Yoga #49

Are you ready to stretch your entire body? I can guarantee, you will love this routine. Don’t wo… You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Login

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Power_yoga_48_featuredPremium

Power Yoga #48

This workout focuses on stretching your thighs and hip flexors and we’re also going to work on o… You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Login

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Power_Yoga_47_featuredPremium

Power Yoga #47

Having a strong core is very important for every sport, or activity. We’re already doing a lot f… You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Login

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PowerYoga_46_featuredPremium

Power Yoga #46

I hope you guys had a great week and are proud of all of your accomplishments. Sunday’s are alwa… You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Login

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PowerYoga_45_featuredPremium

Power Yoga #45

Today’s power yoga is going to focus mainly on core strength. It’s not a time challenge so try y… You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Login

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PowerYoga_44_featuredPremium

Power Yoga #44

Today we’re going to focus on upper body strength, core strength, balance and also joint mobilit… You must be logged in, and be a ZGYM subscriber to view this premium content. Join ZGYM Login

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