WELCOME TO ZGYM!

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Join ZGYM and:

  • Remove the guesswork, with ZGYM's clear-cut workout schedules, pre-designed programs and Zuzka'sfood journals
  • Save time with ZGYM's super-effective, short workouts that fit into any busy schedule
  • Crush workout boredom by changing up exercises every day
  • Workout at home, or when travelling*
  • Full access to all ZGYM Workouts
  • Special member discount on all 6-8 week guided ZGYM Programs
  • Integrated Progress Tracker
  • Ultra-crisp, Hi-Def videos
  • Fresh, new content on a well-maintaned site
  • Amazing, world-wide supportive community
*requires an internet connection

ZGYM > Series Title > Z-specials

Various types of workouts I add to the ZGYM™ every once in a while just to shake things up!



Z-specials - Most recent first

300rep-killer-workout-fPremium
Z-Special_Monster_featuredPremium
WW_flying_pigeon_workout_featuredPremium
WarriorWednesday_8_workout_featuredPremium
WW_CLAPPING_PUSH_UP_TUT_FEATUREDPremium
WARRIOR_WEDNESDAY_NINJA_JUMP_WORKUT_FEATURED
WW_NINJA_JUMP_TUTORIAL_FEATUREDPremium
WW_best_workout_for_abs_featuredPremium
WW_DoubleUnders_workout_featuredPremium
WarriorWednesday_OneArmPushUp_featuredPremium


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