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Z-Shred Super Food Meal Plan

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Comments



496 comments on “Z-Shred Super Food Meal Plan”

  1. private avatar image
    Private

    Private  | 

    Bummer that we have to purchase the meal plan

    • private avatar image
      Private

      Private  |  Los Angeles, CA, USA

      Bummer I have to read comments like this after months of working on this with my entire team to make this one kick ass meal plan. But for you Jessica we will all go out and get second jobs and keep creating free content so you don’t have to pay.. Sounds good?

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        Private

        Private  | 

        You said it Z <3

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        Private

        Private  | 

        I’m always amazed by the way you do your job, how you do all the things you do everyday for us with so much passion, I think that is right pay more to have something more, every thing if is done with dedication and passion deserve a price, and you do it this way so go ahead we appreciate the effort you put in it.

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        Private

        Private  | 

        Your right, I do appreciate the time you took to make the meal plan. I’m sure I will purchase

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        Private

        Private  |  Toronto, Canada

        Well well said Zuzka !!

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        Private

        Private  | 

        I think the free bunny slope workouts are more than generous. Everyone has to charge for their services or none of us would have any income.

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        Private

        Private  |  CA, USA

        Zuzka, just want you to know how much you are appreciated and that all your hard work is noticed! It takes an enormous amount of work and effort to put Zgym and the meal plan together. This is your passion and it shows. The price you ask is so minimal compared to the benefits people get. You can’t put a price on health, without it you have nothing! Great job, well done!!

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        Private

        Private  | 

        Hahha!! Woo, Go Z!! x

      • private avatar image
        Private

        Private  |  USA

        Well said! Plus, I feel Zuzka creates HIGH QUALITY products for very reasonable prices.

        She doesn’t throw stuff together like other fitness celebs looking for a quick buck. She spends crazy amounts of time on a product to make sure it’s the best she can make it. She also provides this all for a very fair price.

        Just another reason why I fell in love with Zuzka and her services! Thanks so much for your hard work and inspiring attitude!

      • private avatar image
        Private

        Private  |  Vero Beach, Fl, USA

        A mature response could have been: some one once said if you have talent with passion for it, don’t do it for free. This is your passion and we are grateful for what you give us. Does this really have to be such a harsh reaction for someone’s opinion?

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          Private

          Private  |  Seattle, WA

          I was getting ready to say the same thing. Zuzka is great I adore her. However her response was very immature. I do think we need to pay for the extras-I’ll be buying it soon. There could have been a better way for her to express that.

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          Private

          Private  |  Los Angeles, CA, USA

          “if you have talent with passion for it, don’t do it for free” thats the opposite of what i want.. You forget for years i released nothing but free content, I had no problem with that.. I would love to have free content again, I would love to not charge people and help them because i can and I want to.. BUT- the point is- at this level it take a team to make this happen.. When you express your “opinion” loudly for the whole team (proud of what they accomplished) gets to read like a slap in the face, you will get the response from the particular person that made that decision..

          someone once said “if you have nothing nice to say, don’t say anything at all”

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            Private

            Private  | 

            Dude you are saving lives, preventing diseases, changing how people live for the better. There will always be critics, just remember why you do what you do!

    • private avatar image
      Private

      Private  |  Los Angeles, CA, USA

      Keep in mind that ZGYM members get 10% off AND it currently comes with a coupon for 2 extra months of ZGYM. We think that’s a pretty good deal. 😀

      • private avatar image
        Private

        Private  |  Germany

        I fully agree! Plus, other fitness experts charge you for meal plans as well, Cassey for example. Makes sense. I dont work for free either. ^^

        The coupon was easy to use, but it doesn’t show anywhere in my account section. I suppose it’s gonna work, though. 🙂

        Ps. How many snacks do you suggest at most per day, Zuzka? Two? Three?Your meal plan says to snack when hungry. I get that. But for fat loss, going a bit hungry between meals seems natural – so I dont think we should have ten of them. *kidding* 😉

        • private avatar image
          Private

          Private  |  Los Angeles, CA, USA

          Yeah, that’s buried a little. To make sure the coupon worked, go to My Account -> My Subscriptions. Click “View” on your active subscription. You should see your Last Payment Date and your Next Payment Date. There should be 3 months between them now. 😉

          • private avatar image
            Private

            Private  |  Germany

            Ah, I see! Thanks, I hadn’t noticed. 😉

      • private avatar image
        Private

        Private  | 

        That’s a great deal! Thank you for sharing! I will be purchasing, and I will continue to follow Zuzka, who first focuses on her passion for health and just happens to make a living doing so. She has always been fair!!

      • private avatar image
        Private

        Private  | 

        I’m a z gym member and would like to sign up for the meal plan. I don’t see any coupon code for the 10% off or the 2 free months of z-gym

        • private avatar image
          Private

          Private  |  Los Angeles, CA, USA

          Ah, yes — the 10% discount for ZGYM members should be automatically taken off in the cart during checkout. And the coupon code for the $20 ZGYM coupon will be sent to your email. 😉

          • private avatar image
            Private

            Private  | 

            Great thx! Keep up the great work!

            • private avatar image
              Private

              Private  |  Los Angeles, CA, USA

              I forgot to mention — in addition to getting the coupon code in the email, you can also get your coupon code by going to My Account -> Gift Certificates/Coupons.

              • private avatar image
                Private

                Private  | 

                Went to my acct in gift certificate/ coupons. It says I have none

                • private avatar image
                  Private

                  Private  |  Los Angeles, CA, USA

                  It shows up after you purchase the meal plan. 😉

          • private avatar image
            Private

            Private  |  Carpinteria, Ca, USA

            how and when to current z-gym members apply the coupon? any single page previews available to check out?

    • private avatar image
      Private

      Private  | 

      There are a ton of trainers online that charge way more for a “meal plan” that will just tell you what macros you should be eating, and this can be done with an online calculator. (I’ve paid $100 for a trainer to just send me a spreadsheet with my macros and a sample of ONE day of eating. My fault, I know, and I’ve learned my lesson.) The Z-shred meal plan is an amazing value provided by someone with proven results. Good luck getting that with anybody else. And she’s actually responding to comments and questions about it!

      • private avatar image
        Private

        Private  | 

        Thanks Kristen. I’ve never had a meal plan before. I don’t know why I thought they would be free. Crazy I know. Shoulda put more condsideration into my comment. Was selfish I admit

        • private avatar image
          Private

          Private  | 

          No worries!!

  2. private avatar image
    Private

    Private  | 

    Thanks Zuzka! You work really hard putting this together for all of us! Looking forward to purchasing the plan 🙂 xx

  3. private avatar image
    Private

    Private  |  San Diego, CA, USA

    I’m so stoked for this meal plan! I already went shopping for the week yesterday so I’ll start this plan next week. I’m excited because a lot of the recipes are the ones I have tried and love from your website already. Seriously can’t thank you enough for everything you do for your fans!

  4. private avatar image
    Private

    Private  | 

    Very excited about the new meal plan! I often get ina rut, eating the same things over and over. This is just what I need. Thank you!

  5. private avatar image
    Private

    Private  |  Stevens Point, WI, United States

    Is this content much different from the 15min to fit meal plan and recipes? I absolutely loved that book and did see results but am looking for a fresh plan… fingers crossed! Thanks so much for all you do for this community you have built!

    • private avatar image
      Private

      Private  |  Los Angeles, CA, USA

      It is different from the book. There was no actual meal plan in the book, only recipes.

    • private avatar image
      Private

      Private  |  San Diego, CA, USA

      I purchased the meal plan and it is definitely different from the book. The book was more of an overview of Zuzka’s nutrition approach with some sample recipes. The meal plan literally plans every meal for every day for you for 8 weeks and there is a detailed twice weekly shopping list. It looks awesome, I am really excited to try it!

      • private avatar image
        Private

        Private  |  Charlottetown, PE, Canada

        me too 🙂

      • private avatar image
        Private

        Private  |  Stevens Point, WI, United States

        Thanks so much!! I did it! I bought it too and I am so excited to try it!! This is exactly what I have had my fingers crossed for for how many years!! Good luck to you too and thanks for he encouragement to buy!

        • private avatar image
          Private

          Private  |  San Diego, CA, USA

          Awesome! Good luck to you too!! 🙂

      • private avatar image
        Private

        Private  |  Los Angeles, CA, USA

        Thank you so much for letting people know. I hope you’ll enjoy it!!

        • private avatar image
          Private

          Private  |  San Diego, CA, USA

          My pleasure! 🙂 Thank you for all of your hard work from you and your team!

  6. private avatar image
    Private

    Private  | 

    Zuzana, quick question. How does the free two month coupon for zym work? My payment automatically comes out monthly. I LOVE anytime you put out information about food. Definitely want to get this meal plan.

    • private avatar image
      Private

      Private  |  Los Angeles, CA, USA

      If you’re a current ZGYM member you can use the coupon and get 2 months of free membership – it’s because this Meal Plan should be used with regular exercise for maximum benefits. You can apply the coupon when you go to your account and click on Subscriptions, go to View Subscription and you’ll see that in the payment method is says “apply coupon”. If you apply the coupon, you won’t be charged for the following 2 months. If you have any trouble with that, make sure to contact support@zuzkalight.com so that my team can help you.

      • private avatar image
        Private

        Private  | 

        Thanks for the prompt response. Super excited to see the meal plans.

  7. private avatar image
    Private

    Private  |  Brisbane, QLD, Australia

    Thanks Zuzka!
    Absolutely love the meal plan. Haven’t started yet obviously, but will be planning on starting Monday next week. Thanks so much for putting this together!

  8. private avatar image
    Private

    Private  |  Hailey, ID

    Great idea !
    Thank you!

  9. private avatar image
    Private

    Private  |  Germany

    I cant see the meal plan. Help please😔

    • private avatar image
      Private

      Private  |  Los Angeles, CA, USA

      If you have any issues with setting up this membership, please contact support@zuzkalight.com and my team will help you.

      • private avatar image
        Private

        Private  |  Germany

        Ok Zuzka 😘😘

  10. private avatar image
    Private

    Private  |  Taichung, Taiwan

    I was also shocked when I read the first comment in the morning. Zuzka put so much effort into this plan, so it is absolutely reasonable that when we want it we have to purchase it. Anyway, thank you Zuzka, for all your great work, effort and everything you do for us. :-* I have just one question – will the 2-month coupon for zgym available anytime or is it just a temporary bonus? Because I can purchase the meal plan only after I return to Czech two months later (’cause I don’t get many things like cheese, goat kefir, berries etc. in the country I’m currently living in). Thank you. 🙂

    • private avatar image
      Private

      Private  |  Germany

      Me too. Zuzka put so much work into everything .The ZGym with all its benefits is so cheap and affordable, so for me it’s no big deal to pay for the meal plan. Other trainers charge so much more for there programs – or if you think about how much is a membership at the gym…
      Zuzka you rock <3

      • private avatar image
        Private

        Private  | 

        I agree! For the passion that you put in your job (and I feel it!) you ask really a reasonable price… I suppose because if you have a passion… A true passion for something in the life, you are happy if everybody can enjoy that passion too!
        Thanks Zuzka!
        Ps. In the future there will be a meal for who wants increase mass? 😚

      • private avatar image
        Private

        Private  |  Taichung, Taiwan

        Exactly! The membership is really cheap considering how many great workouts we have access to and on top of that, Zuzka often gives us so many good advice, shares her recipes with us and all for free! So it is only reasonable to pay for the Meal plan and I am definitely gonna support Zuzka and her team by purchasing it. 🙂

        • private avatar image
          Private

          Private  |  San Diego, CA, USA

          It’s definitely a great value! With the two free months of membership included, the meal plan really only comes out to $52 (for ZGym members) which is less than $7/week for the meal plan. And you get access to the meal plan for 6 months so you could repeat it 3 times within that timeframe. The $9.99/month for the ZGym never included a day-by-day meal plan to follow so it makes sense that this would be a premium purchase.

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