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Chocolate Peanut Butter Cup Smoothie (WEM)

 | 8 Comments  | Breakfast, Desserts, Nutrition, Snacks, WEM

*this recipe makes 2 servings

choc pb cup smoothie POST

Chocolate Layer Ingredients:

1/2 avocado
3 tablespoon unsweetened cocoa powder
3 tablespoon powdered erythritol (I used Swerve)
1/2 cup unsweetened almond milk
1/2 fresh spinach

Peanut Butter Layer:

1 banana
1/4 cup peanut butter
1/2 teaspoon vanilla extract
1 cup unsweetened almond milk
pinch of salt

Instructions:

  1. Blend all the ingredients in the chocolate layer until smooth and portion into 2 glasses.
  2. Blend all the ingredients in the peanut butter layer until smooth and portion out on top of the chocolate.
  3. Top with cocoa chips (optional) and enjoy with a spoon or gentle mix the layers together and drink up 🙂

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Comments



8 comments on “Chocolate Peanut Butter Cup Smoothie (WEM)”

  1. private avatar image
    Private

    Private  | 

    Zuzka, is that half a CUP of fresh spinach?

  2. private avatar image
    Private

    Private  |  Sydney, NSW, Australia

    Just wondering, is this a WEM because of the calorie count or because there’s a banana in it? If you took out the banana would it be considered a FM?

    • private avatar image
      Private

      Private  |  Québec, Canada

      The banana may be the culprit. I thought the same.
      But if you remove it, I think it will lose some creaminess.

  3. private avatar image
    Private

    Private  |  Worcester, MA, USA

    I was out of fresh spinach so I substituted kale. Still delicious. 🙂

  4. private avatar image
    Private

    Private  |  San Diego, Ca, USA

    This was delicious.

  5. private avatar image
    Private

    Private  |  Salem, OR, USA

    Oh my gosh! 😍 Chocolate peanut butter ANYTHING is my favorite! After I made it (of course), I thought the only thing missing that could possible make it any better would be coffee. I think next time I make it I will substitute 1/2 cup of coffee for the almond milk in the chocolate part. 😎

  6. private avatar image
    Private

    Private  | 

    My FAV recipe so far 🙂 YUM YUM YUM

  7. private avatar image
    Private

    Private  | 

    For the chocolate it says to add 1/2 spinach. Is that a half a cup?

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