This cold soup is really refreshing for the summer months. It’s low in calories, yet filling and full of healthy ingredients. If you’re not a big fan of spicy food, you can add only 1/4 tsp of freshly grated chili pepper.
*Yields 2 portions
1 1/2 cups goat kefir
2 tbsp fresh lemon juice
1/2 clove garlic
1 tsp chilli pepper, fresh and grated
1/2 tsp salt
1/4 tsp freshly ground pepper
1/4 cup chopped mint + small whole leaves for garnish
1/2 tbsp chopped dill + small amount for garnish
pinch of chili powder – for garnish
- Put all the ingredients (except for the herbs and chili for garnish) into a blender and turn it on to medium/high. Blend until smooth.
- Pour the soup into two bowls and garnish with fresh mint, dill, and a pinch of chili powder.
Tip: You can save the second portion in a closed container in the refrigerator for up to 3 days.
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