Weekly Schedule
Programs

Meal Plans


Workout Programs

Salmon Salad Stuffed Avocado (FM)

 | 3 Comments  | FM, Lunch/Dinner, Nutrition

Salmon_Salad_Stuffed_Avocado-post

Ingredients:

2 pan-seared salmon fillets (See directions for pan-seared salmon below)

1/2 tsp finely chopped fresh dill

6 tsp champagne vinegar

Freshly squeezed juice of 1/2 lemon

4 scallions, finely chopped

Salt & Pepper to taste

1 large avocado

cucumber for garnish

grapefruit for garnish

 

Instructions for pan seared salmon:

Coat a large skillet with the grapeseed oil and heat over medium-high heat until it sizzles when you flick water on it. Season the salmon generously with salt and pepper on both sides and place the fillets in the skillet skin side down. Cook for about 4 minutes on each side or until cooked through.

 

Instructions:

  1. In a medium bowl mash the salmon with the dill, vinegar, lemon juice, and scallions until combined.
  2. Halve the avocado lengthwise and remove the pit.
  3. Split the salmon salad into two equal portions and fill the avocado halves. The salad should stay on top of the avocado. You can garnish with cucumber and a piece of grapefruit.

Add to my favorite recipes

You can access your own personal list of favorite recipes in the My Account section. Click the My Account button at the top of this page.

You must have an active ZGYM subscription to access the favorites feature.

Join ZGYM

Meal Plans



Z-SHRED-POST

Join ZGYM Today!



Fitness. Simplified.

Get in the best shape of your life.

In just 20 minutes a day.

Period.

Become a ZGYM member to get access to even more, premium, specialized workouts, recipes, workout schedules, and Zuzka's Food Journal by joining ZGYM.

More Info

Comments



3 comments on “Salmon Salad Stuffed Avocado (FM)”

  1. private avatar image
    Private

    Private  |  Texas, USA

    Sounds delicious! I just bought some frozen salmon (my favorite fish) and I always keep avocado in the fridge. I’ve had tuna with avocado and love it. Anxious to try salmon. 😉

  2. private avatar image
    Private

    Private  | 

    That looks wonderful! Can’t wait to try this. 🙂

  3. private avatar image
    Private

    Private  |  MARYLAND, USA

    I assume 1 half of avacado and salmon is 1 serving? 🙂

Add a comment

Note: You must be logged in to add a comment. Please log in, or register for a free account.

New to ZuzkaLight.com?

Become a ZGYM Member and get in the best shape of your life!

More Info


Already a member?
Login

Registering for a free account will allow you to: comment on articles, add your own profile picture, get notifications when another member replies to one of your comments, and add workouts to your own personal favorites list.

All fields are required.


Top


css.php

ITS HERE