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Best diet for fat loss. You are what you eat is true! Learn ZuzkaLight diet tips.

My Diet on Thursday

This is the 4th day of my diet that I am sharing with you guys. Please keep in mind that I am not showing you what perfect diet should look like. I have done that in my previous posts 🙂 I am just sharing what my diet looks like this week as an example, because […]

My Diet on Wednesday

I started my day off with a small glass of smoothie. It was a frozen banana, almond milk, whey protein powder, and cocoa powder. Very simple, tasty, and filling. I had my next meal about 4 hours later and it was a little more than a half cup of plain greek yogurt, about 10 black […]