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Tag Archives: dessert



Pumpkin Cake with Eggnog Frosting (FM)

Believe it or not, I made a cake that you can eat anytime without worrying about raising up your blood sugar levels and causing yourself evil insulin spikes. This recipe is low in carbs and  it’s a perfect holiday dessert that combines the two staples of the season – pumpkin and eggnog. _____________________________________________ Ingredients for […]

Pumpkin Pie Bars (FM)

Who says that you can’t indulge in delicious sweet desserts on Thanksgiving? Well, I do. I really don’t recommend  it, unless you do one of my workouts marked with big “X”.  Or unless you swap the regular sugar loaded pumpkin pie for my delicious Pumpkin Pie Bars 🙂 I’m using almond flour and crushed pecans […]

Sweet Potato Baked Dessert (WEM)

This delicious dessert belongs to the Workout Earned category, which does not make it any less desirable for me. I will always be glad to do a workout, even  the kind that makes you wanna cry as much as it makes you sweat, to earn this dessert. And at this time of the year, you’ll […]



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