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Tag Archives: get 6 pack abs

Want to Get 6 Pack Abs? Train Your Core

Who doesn’t want to get 6 Pack Abs?  The key is to train your all your core muscles with a variation of exercises.  So how does your core strength measure up? Most people only focus on training abdominal muscles to get those elusive 6 pack abs however it really involves training your entire core.  This […]

Best Ab Workouts – Tips to Get 6 Pack Abs

Think back to grade school gym class and you’ll probably be reminded of the classic sit up or crunch.  While this may not been one of the best ab workouts, many people haven’t advanced much past these primitive ab exercises, yet they wonder why they’re not getting the 6 pack abs that they seek.  The […]