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Tag Archives: health

Bottled or Tap?

These days bottled water has become more of a style accessory than a conscious choice toward a healthier lifestyle. Water, is course, an absolute necessity. Still, many are under a somewhat misguided assumption that bottled water is, in fact, much healthier and safer than regular tap water. To some degree, this may be true, but […]

The Truth About Fat

  Being a huge fan of low carb and high fat diet, I was super excited to see an article from Bryan Walsh in the Time Magazine. Here’s the skinny of the article:   Breads, cereals, pasta, and other starchy carbs have been the base of the USDA food pyramid since the 1980.  It was […]