Tag Archives: holidays



Pumpkin Cake with Eggnog Frosting (FM)

Believe it or not, I made a cake that you can eat anytime without worrying about raising up your blood sugar levels and causing yourself evil insulin spikes. This recipe is low in carbs and  it’s a perfect holiday dessert that combines the two staples of the season – pumpkin and eggnog. _____________________________________________ Ingredients for […]

Sweet Potato Baked Dessert (WEM)

This delicious dessert belongs to the Workout Earned category, which does not make it any less desirable for me. I will always be glad to do a workout, even  the kind that makes you wanna cry as much as it makes you sweat, to earn this dessert. And at this time of the year, you’ll […]

Get Ready for Christmas Treat Makeovers

Hi WarriorZ, It’s time to shop for Holidays and my plan is to come up with healthier versions of Christmas meals and treats. I had a great success with my Power Balls last year so I would like to do that recipe again and share it with you. A good friend of mine works at […]



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