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Tag Archives: recipe



Sweet Potato Baked Dessert (WEM)

This delicious dessert belongs to the Workout Earned category, which does not make it any less desirable for me. I will always be glad to do a workout, even  the kind that makes you wanna cry as much as it makes you sweat, to earn this dessert. And at this time of the year, you’ll […]

Italian Meatballs (FM)

I needed to use the leftovers of the amazing tomato sauce I used in my home made Buffalo Pizza the other day, so I did another great Italian dish that you can enjoy for dinner even without doing a workout prior to that. It just protein and fat, no carbs! Instead of pasta I decided to […]

Buffalo Pizza (FM)

Pizza is one of my favorite meals. I mean a really good Italian pizza. My favorite pizza place in Prague is called Pizza Nuova, and here in Los Angeles it’s Cecconi’s in West Hollywood. I’m not a fan of ordering pizza and I don’t like fast food, so the only time I have the chance […]

Baked Salmon with Creamy Basil Sauce

Hi WarriorZ, Last night I had cravings for Salmon and wanted to make a very light and healthy dinner so I made this delicious Baked Salmon with a sauce that might make your toes curl. The recipe is surprisingly very simple so even if you are not very skilled in the kitchen, you won’t feel […]

Skinny Spaghetti Recipe for Fat Loss

I love pasta and Mediterranean cuisine in general. Actually most of us do, however the delicious pasta and pizza is not the best choice for anyone who is trying to lose weight and/or fat. Luckily we have an awesome substitute for spaghetti that is full of nutrients, high in fibre, and super low in calories. […]



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