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What I ate on Tuesday

This beautiful looking dish was my breakfast. It is about 1 cupped hand of cooked oatmeal and another cupped hand of blackberries. I also sprinkled some walnuts over the top and cinnamon. It was very filling and I didn’t need to eat for the next 4 hours or so. I wasn’t feeling very hungry so […]

Leftover Soup For Weight Loss

This soup out of leftovers saved my life last night. I had my dinner around 6pm and I thought that I won’t be hungry. Boy I was wrong! I got hungry around 10pm and I wasn’t going to sleep for another 2 hours, so I had to do something. I wanted to avoid snacking on […]



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