Tag Archives: zuzka

My Diet on Thursday

This is the 4th day of my diet that I am sharing with you guys. Please keep in mind that I am not showing you what perfect diet should look like. I have done that in my previous posts 🙂 I am just sharing what my diet looks like this week as an example, because […]

My Diet on Wednesday

I started my day off with a small glass of smoothie. It was a frozen banana, almond milk, whey protein powder, and cocoa powder. Very simple, tasty, and filling. I had my next meal about 4 hours later and it was a little more than a half cup of plain greek yogurt, about 10 black […]

What I ate on Tuesday

This beautiful looking dish was my breakfast. It is about 1 cupped hand of cooked oatmeal and another cupped hand of blackberries. I also sprinkled some walnuts over the top and cinnamon. It was very filling and I didn’t need to eat for the next 4 hours or so. I wasn’t feeling very hungry so […]

My Day of Eating #1

Hi WarriorZ, Here is my first day of diet confessions. I took pictures of everything that I ate during the day, and posted them on Instagram, twitter, and Facebook. Now that the day is over I am posting all of the pictures of my meals here so that I can reply to your questions that […]

Baked Salmon with Creamy Basil Sauce

Hi WarriorZ, Last night I had cravings for Salmon and wanted to make a very light and healthy dinner so I made this delicious Baked Salmon with a sauce that might make your toes curl. The recipe is surprisingly very simple so even if you are not very skilled in the kitchen, you won’t feel […]

Skinny Spaghetti Recipe for Fat Loss

I love pasta and Mediterranean cuisine in general. Actually most of us do, however the delicious pasta and pizza is not the best choice for anyone who is trying to lose weight and/or fat. Luckily we have an awesome substitute for spaghetti that is full of nutrients, high in fibre, and super low in calories. […]

Leftover Soup For Weight Loss

This soup out of leftovers saved my life last night. I had my dinner around 6pm and I thought that I won’t be hungry. Boy I was wrong! I got hungry around 10pm and I wasn’t going to sleep for another 2 hours, so I had to do something. I wanted to avoid snacking on […]

Get Ready for Christmas Treat Makeovers

Hi WarriorZ, It’s time to shop for Holidays and my plan is to come up with healthier versions of Christmas meals and treats. I had a great success with my Power Balls last year so I would like to do that recipe again and share it with you. A good friend of mine works at […]