Summer is here and so is the most popular vacation season. Some of you take time off from exercise completely and some of you stress out about not having access to weights when traveling. For those of you who like to move daily no matter what, here’s 30 bodyweight exercises that will help you keep your legs and butt in shape every day on your vacay. The only equipment you’ll need to bring with you is pair of sliders and power band. Both of them are super light and won’t take up too much space in your luggage.
IF YOU NEED A BOOST OF ENERGY AND METABOLISM FOR YOUR WORKOUT, GET MY PRE-WORKOUT PROTEIN BLEND WITH FAT BURNER.
Bunny Slope Beginner Workout Program – Free 9 week program for complete beginners
Cardio and Strength Starter Program – Once you finish Bunny Slope Program, you can continue building your strength and improving your fitness with this 6 week program for Beginner / Intermediates
No-Equipment Needed Total Body Fitness Program – If you can handle basic bodyweight exercises, you’re going to love this 6 week Bodyweight Only workout program. It will take your cardio and strength to a whole new level!
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