5 Minute Fat Burn Workout #114 – Low Impact Exercises

 | 15 Comments | 5 Minute Fat Burning Workouts

 

Workout Breakdown

  1. Frog Slide x 10
  2. Backward Slide Lunge x 10/10
  3. Burpee Slide x 10
  4. Mountain Sliders x 10
  5. Side Slide Lunge x 10/10
  6. Side Plank / Cross Body Slide Kick x 5/5
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 Bunny Slope Beginner Workout Program – Free 9 week program for complete beginners
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 No-Equipment Needed Total Body Fitness Program – If you can handle basic bodyweight exercises, you’re going to love this 6 week Bodyweight Only workout program. It will take your cardio and strength to a whole new level!

IF YOU NEED TO BOOST YOUR ENERGY AND METABOLISM FOR YOUR WORKOUT, ORDER MY PRE-WORKOUT PROTEIN BLEND WITH FAT BURNER.

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Comments



15 comments on “5 Minute Fat Burn Workout #114 – Low Impact Exercises”

  1. private avatar image
    Private

    Private  | 

    It may sound silly but I quite liked the music in the background 🙂
    This was a great warm-up for 12 Minute Body today.

  2. private avatar image
    Private

    Private  | 

    I like how this workout targets entire body.

  3. private avatar image
    Private

    Private  |  Curitiba, Parana, Brazil

    Hi Zu and friends! This one is done! So nice one and I felt I need to go back to slidding exercises becasue I felt a bit heavy and slow while doing it! Anyways it was a good simple and effective workout! See you all and take care.

  4. private avatar image
    Private

    Private  |  Colorado

    I loved this slider workout and your outfit! Looks great on you! Do tell where it came from.

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