5 Minute Fat Burning Workout #117

 | 11 Comments

 

Workout Breakdown

  1. Plank Knee Tuck / cross body kick / one leg push up x 10 alt. legs
  2. Pike Jump / Pistol Squat x 10 alt. legs
  3. Ballerina Kick Up (x2) / Side Plank Leg Lift x 5/5
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Comments



11 comments on “5 Minute Fat Burning Workout #117”

  1. private avatar image
    Private

    Private  | 

    I love these combos!! Added 10 x curtsy lunge to side kick to side jump lunge, made it a 12-minute amrap, did 2 rounds +4 push-ups. I think I can beat it, though, I will try again!!!
    Thanks, Zuzka!!! I loved it!!

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