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Insta Motivation – Enjoy The Challenge

 | 10 Comments  | Fitness

A post shared by ZUZKA LIGHT (@zuzkalight) on

 

The exercises that really challenge me are the ones I enjoy the most. That’s how I felt about regular push ups many years ago when I first started with exercise. I really wanted to be strong enough to do them so I practiced. The feeling when you get good at something is priceless and when I did my first push up I felt even more motivated to keep going. What is it that you really want to get good at? Focus on the goal and enjoy the practice. Have a great day! ❤️

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Comments



10 comments on “Insta Motivation – Enjoy The Challenge”

  1. private avatar image
    Private

    Private  |  Lodz, Poland

    <3 <3 <3 you're flawless buddy 🙂

  2. private avatar image
    Private

    Private  |  San Diego, CA, USA

    Beautiful!

  3. private avatar image
    Private

    Private  | 

    Pistols! 🔫🔫

  4. private avatar image
    Private

    Private  |  Veradale, WA, USA

    You are as always a total inspiration to me and you keep me from losing momentum! Just beautiful to watch you challenge yourself and in doing so, it inspires me to try harder.

  5. private avatar image
    Private

    Private  |  Toronto, Canada

    one day! still working on the regular push ups 🙂 almost there

  6. private avatar image
    Private

    Private  |  Czech Republic

    I remember the video, you were doing the push ups with one leg raised and you failed. I think you were after the surgery and you started exercising “again”. You tried and laughed and failed on the floor several times 🙂 If you could see yourself back then what you would do today, you would be amazed 🙂

    I honestly am still working on handstand without support. I fail cause I have days I work on it and days I dont and thast why I always take steps back. And you also made me “sick” with splits 😀 Because of you I fell in love with Stretch and tone routines that are combination of yoga and pilates and I totally love it. Really.

  7. private avatar image
    Private

    Private  |  Jura, France

    functional/practical moves as in MovNat: vault, climbing trees…but I love any sort of move especially animal flow mixed with yoga and afro dance..why no mix in a handstand (that has no functional purpose)

  8. private avatar image
    Private

    Private  |  Minnesota, USA

    Right now for me the biggest fitness goals are improving how many push-ups I can do before needing to switch to my knees, and pull-ups. On a good day I can do several push-ups. Yesterday was my first unassisted pull-up, but I could only do one. I can do two chin ups, though.

    Of course, I also want to work on pistol squats (I can kind of do them, definitely not gracefully, and only with weights held out as counterbalance). Handstands too! I have been occasionally practicing them in my hallway- but that is cheating because my feet are on the ceiling and I just walk my feet up (narrow hallway with a very low ceiling). Stretching goals include splits and deeper back bends.

  9. private avatar image
    Private

    Private  | 

    Love this type of exercise please make this 15 min workout . I will try this exercises

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