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12 Minute Body #6

 | 120 Comments | 12 Minute Body Series


These short bodyweight workouts are seriously kicking my butt. Sometimes it's easy to lose track of how fit you actually are and I am telling you, if you can go through this routine without pausing the video, you're damn fit. You may not be a pro athlete but you're already fitter than then majority of the population. I have worked out with many people in my life and not many of them can keep up with these workouts. That said, I don't want to make anyone here who has trouble keeping up with me feel bad. Quite the opposite. I'd like to encourage you to keep going with your training because you're already trying way harder than majority of the population. You're already way further ahead than most... [more]

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120 comments on “12 Minute Body #6”

  1. private avatar image

    Private  | 

    I started doing your workouts 2 months ago and I really struggled to follow your pace. Today…. I can’t believe that I did this workout faster than the video… Thanks for making these videos 🙂

  2. private avatar image

    Private  | 

    3 rounds +#1×3 =]

  3. private avatar image

    Private  | 

    Super awesome workout! Thanks

  4. private avatar image

    Private  | 

    I did this one today and beat my PR! I got 3 rounds, all reps of #1, #2, and 8 reps of #3! I think I could get to 4 rounds now. I made sure I maintained proper form.

  5. private avatar image

    Private  |  Vail, Arizona, United States

    Love love this one, Zuzka! 3 rounds + #1 × 4. I’m gonna keep pushing it! Now to do today’s scheduled workout. Thank you, Zuzka for everything that you do!!

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