Weekly Schedule
Programs

Meal Plans


Workout Programs

12 Minute Body #6

 | 120 Comments | 12 Minute Body Series

12_minute_body_6_post

These short bodyweight workouts are seriously kicking my butt. Sometimes it's easy to lose track of how fit you actually are and I am telling you, if you can go through this routine without pausing the video, you're damn fit. You may not be a pro athlete but you're already fitter than then majority of the population. I have worked out with many people in my life and not many of them can keep up with these workouts. That said, I don't want to make anyone here who has trouble keeping up with me feel bad. Quite the opposite. I'd like to encourage you to keep going with your training because you're already trying way harder than majority of the population. You're already way further ahead than most... [more]

This post requires a ZGYM Membership to view.

Please login to your account or purchase a ZGYM Subscription to view the complete post.

Join ZGYM Today!



Fitness. Simplified.

Get in the best shape of your life.

In just 20 minutes a day.

Period.

Become a ZGYM member to get access to even more, premium, specialized workouts, recipes, workout schedules, and Zuzka's Food Journal by joining ZGYM.

More Info

Comments



120 comments on “12 Minute Body #6”

  1. private avatar image
    Private

    Private  | 

    I started doing your workouts 2 months ago and I really struggled to follow your pace. Today…. I can’t believe that I did this workout faster than the video… Thanks for making these videos 🙂

  2. private avatar image
    Private

    Private  | 

    3 rounds +#1×3 =]

  3. private avatar image
    Private

    Private  | 

    Super awesome workout! Thanks

  4. private avatar image
    Private

    Private  | 

    I did this one today and beat my PR! I got 3 rounds, all reps of #1, #2, and 8 reps of #3! I think I could get to 4 rounds now. I made sure I maintained proper form.

  5. private avatar image
    Private

    Private  |  Vail, Arizona, United States

    Love love this one, Zuzka! 3 rounds + #1 × 4. I’m gonna keep pushing it! Now to do today’s scheduled workout. Thank you, Zuzka for everything that you do!!

Add a comment

Note: You must be logged in to add a comment. Please log in, or register for a free account.

New to ZuzkaLight.com?

Become a ZGYM Member and get in the best shape of your life!

More Info


Already a member?
Login

Registering for a free account will allow you to: comment on articles, add your own profile picture, get notifications when another member replies to one of your comments, and add workouts to your own personal favorites list.

All fields are required.


Top


css.php

ITS HERE