15 Minute Fat Burn #12 – Lower Body

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82 comments on “15 Minute Fat Burn #12 – Lower Body”

  1. private avatar image
    Private

    Private  |  caseyville, illinois

    wanted lower body only since i did 15 min fat burn 13 and Black diamond #7 yesterday along with skill practice of handstands and monkey moves. I was short on time today so i chose this one since it was HIIT based and burned the legs and gave me cardio all at the same time! I made it into a 20 min Hiit using 6lb vest and followed with 100 kb swings. Really enjoyed it.

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