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15 Minute Fit Slide #13

 | 70 Comments | 15 Minute Fit Slide Series


This workout felt really hard for me, but it wouldn't be accurate to rate this routine an X since I know that I'm not quite myself yet. It will probably take me a few more days to get my strength completely back. I want to know what you think and how intense it feels for... [more]

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70 comments on “15 Minute Fit Slide #13”

  1. private avatar image

    Private  |  Manchester, United Kingdom

    This workout was Baddass I Freakin Loved it,,,, Great combo with my all time favorite The Kettlebell used my 20kg and had an awesome workout beat Zuzka by 4 reps at the end!!!! xoxo

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    Private  | 

    4KG dumbbell

    • private avatar image

      Private  | 

      almost 3 rounds
      1 exercise short !!
      20KG + 12lbs x2

  3. private avatar image

    Private  |  FL, USA

    Those split slides were tough! I’m hyper mobile, so I have a tendency to flop into splits. Splits slides made me really engage my muscles, so it’s just what I needed!

  4. private avatar image

    Private  | 

    Really enjoyed this sweat fest!
    Especially the splits with DB’s. Great way for me to challenge my flexibility and core strength!

  5. private avatar image

    Private  | 

    will finish the rest of the series in 3 days.

  6. private avatar image

    Private  |  Dunmore, PA, USA

    hi zuzka 🙂 im excited to do this workout after my 10 hour shift today!!! i have been using towels as my sliders lol

    I want the ones you have!! What are they called & where can I get them??? Thank-you :)))

    Have a beautiful day ☀️

  7. private avatar image

    Private  |  Moscow, Russian Federation

    Really enjoy all fit slide series!) Thank you Zuzka!)

  8. private avatar image

    Private  |  Mexico

    So I’m new here. Are all the workouts blocked behind a paywall?

    • private avatar image

      Private  |  Los Angeles, CA, USA

      No, we have tons of free content as well. Just click Workouts at the top menu. There is also an entire 9-week guided program you can follow for free.

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