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15 Minute Fit Slide #1

 | 133 Comments | 15 Minute Fit Slide Series


Hey guys, I have promised to do this workout series a little while ago, so I hope you’re still excited to do something different. This series is going to be really great for your core strength but our goal is to target all the major muscle groups. Here are some tips to get you... [more]

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133 comments on “15 Minute Fit Slide #1”

  1. private avatar image

    Private  |  San Jose

    This series is perfect! I live in an apartment and I don’t worry about bothering my neighbors below me with this series! This workout was a killer!

    • private avatar image

      Private  |  Vancouver, British Columbia, Canada

      This and the kettlebell workouts are pretty quiet! My favourites for sure!
      Now if only there was a quiet warm-up routine ;D

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