Beginner Strength #10

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Beginner_Strength_10

 

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37 comments on “Beginner Strength #10”

  1. private avatar image
    Private

    Private  | 

    Wow this workout was so fun & I liked all of the static poses! Last night while asleep, I had a terrible Charley horse in my left calf that woke me up. It is still tender but I am so happy I was able to complete this workout with Zuzka (I have yet to miss a day & am two months in now and LOVING it!). I just did regular sumo squats instead of the jumping ones and all was well! xo, ~Katie.

  2. private avatar image
    Private

    Private  |  Vienna, Europe

    Great workout. With the end of this week i will finish the Beginner Cardio series. As i also finished Beginner Cardio series before i will try some of the normal workouts then. Have never been that motivated before, thank you so much for all your videos and workouts Zuzka.

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