Body Crush #10 X

 | 281 Comments | Body Crush™

Hi guys,

Do you ever feel like things are getting heavy and that you're being push into a corner and crushed under all that weight? We all have days like that. The best thing to do is to reverse it and decide that you'll crush it first. Whatever it is, you'll push it back and crush it with your faith, your strength, and your determination. The worse thing that can happen to you is if you lose the fight and the fire in your heart that keeps you up on your toes and ready to take on anything that's in your way. If you ever start to feel like you're losing it, you have to remind yourself that you're a warrior, you're a fighter and dreams come true for those who Never. Give. Up. Now get up and leave it all in this workout.
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281 comments on “Body Crush #10 X”

  1. private avatar image
    Private

    Private  |  San Diego, CA, USA

    This is definitely one of my favorites! It’s so tough but the flow of the moves is great and even though this one is a bit longer than most ZGym workouts, it actually goes by really fast. My pistol squats have improved a lot! It was only a few months ago that I couldn’t even do one and today I did 4 on each leg in both rounds!!

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