Body Crush #14 X

 | 152 Comments | Body Crush™

Hi guys,

This workout was a lot of fun for me, so I hope you'll enjoy the new exercises as well. Have... [more]

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152 comments on “Body Crush #14 X”

  1. private avatar image

    Private  |  Canada

    Awesome workout. Kept up but switched to surrender squats in round 2. The shrimp squats beat me.

  2. private avatar image

    Private  | 

    SHRIMP SQUATS!! I am just working on Pistols and what do I see but Shrimp Squats! I surrendered all the way, tried one full shrimp and was left looking like a prawn, so back to the training room lol

  3. private avatar image

    Private  | 

    I chose this over SS #2 today because of time. THIS WAS TOUGH. Loved it! Added my 100 KB Swings and #121 5 minute ABS. Put a fork in it!

  4. private avatar image

    Private  |  San Diego, CA, USA

    This was fun! I liked the new moves that I haven’t tried before. The shrimp squats are awesome and I think they will help me get better at my pistol squats.

  5. private avatar image

    Private  |  Yilan City, Taiwan, Taiwan

    Love Shrimp squats! Easier for me than pistols and I feel like a bad ass. Last round of flying burpees was a killer. Thanks for a quick 15 minute fix Zuzka!

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