Weekly Schedule
Programs

Meal Plans


Workout Programs

Bodyweight Beginners #10

 | 13 Comments | Bodyweight Beginner Series

Video Locked

 

... [more]

This post requires a ZGYM Membership to view.

Please login to your account or purchase a ZGYM Subscription to view the complete post.

Join ZGYM Today!



Fitness. Simplified.

Get in the best shape of your life.

In just 20 minutes a day.

Period.

Become a ZGYM member to get access to even more, premium, specialized workouts, recipes, workout schedules, and Zuzka's Food Journal by joining ZGYM.

More Info

Comments



13 comments on “Bodyweight Beginners #10”

  1. private avatar image
    Private

    Private  | 

    Hi Zuzka, I did reg. push ups instead and it was so intense! Loved this one. It was super fun! xoxo

  2. private avatar image
    Private

    Private  | 

    Perfect for the weekend! I loved this one. You nailed it once again. Thanks Ms. Z.

  3. private avatar image
    Private

    Private  | 

    loved this series! Added a 10lb weighted vest and on the step up and lunge backs, I alternated and added a jump lunge when alternating for both intervals!

Add a comment

Note: You must be logged in to add a comment. Please log in, or register for a free account.

New to ZuzkaLight.com?

Become a ZGYM Member and get in the best shape of your life!

More Info


Already a member?
Login

Registering for a free account will allow you to: comment on articles, add your own profile picture, get notifications when another member replies to one of your comments, and add workouts to your own personal favorites list.

All fields are required.


Top


css.php

ITS HERE