Low Impact Lower Body #2


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74 comments on “Low Impact Lower Body #2”

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    Private  |  EAST FREETOWN, Massachusetts, United States

    This was great, I have a love/hate relationship with wall sits, lol , loving this series!
    Thank you!!

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    Private  |  Vaudreuil-Dorion, Quebec, Canada

    Loved it! So much fun ☺

  3. private avatar image

    Private  | 

    Loved this the 2nd time around even better! My legs are happy. Wall sits are soooooooooooo good. I’m probably repeating myself from before but I can’t get enough of this series. Thank you Zuzka! Happy Day!

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    Private  |  Columbia, Tn, USA

    Loved it! Those swings are killer with that heavy kettle bell. But well worth it! Thx!

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    Private  | 

    Excellent thanks! I very much like the progressive warm up included. Sometimes I find dynamic warmups a bit difficult when no motivation. With this king of format no excuse 🙂

  6. private avatar image

    Private  | 

    So glad I pushed through and did this workout after work a 12 hour night shift. I was so sluggish and slow this AM but drank Zu’s preworkout drink then busted this workout out and kept up the whole time! Now I’m feeling energized and my mood has improved drastically!

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    Private  | 

    I liked it BUT I didn’t like having to wait forever in between exercises while you explain. But I think you’ve already fixed this issue 🙂 Thanks!!

  8. private avatar image

    Private  |  Manchester, United Kingdom

    just what I needed after a 12hour shift standing on my poor feet at work great workout without the jumping around xoxoxo

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