Stretch & Tone #31

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34 comments on “Stretch & Tone #31”

  1. private avatar image
    Private

    Private  |  Blaustein, Germany

    Hello Zuzana
    Hey, you had an article about Peeing while working out, especially when jumping rope. Where can I find that article? Its not for me but for my wife. Todays workout was very good because my hips are sore and out of line. That Reclining Hero was very tough for me because I don’t bend at the knees very well but I gave it hell anyway as far as I could. Thank you so much Zuzana!

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