Stretch & Tone #35

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14 comments on “Stretch & Tone #35”

  1. private avatar image
    Private

    Private  |  Curitiba, Parana, Brazil

    Hi Zu and friends! I did this workout along with 15 min JR workout. Somehow I am strange today…not tired physically but with energy levels very low. I attended an Yoga immersion workshop this weekend, whole day on Sat and half day on Sun so I think that is the reason! Anyways…let us keep going! See you and take care.

  2. private avatar image
    Private

    Private  | 

    Hi Zuzka, I’m still sore from the JRC#4X & the SS#7X (especially the gluteus). Also, when doing the plow, I felt my lower back burn a lot! This routine was so perfect for today and I just what I needed! Thank you! xoxo

  3. private avatar image
    Private

    Private  | 

    This was the perfect Stretch and Tone. My inner thighs were so sore from a Cardio Shred I did the day before. I feel great!!

  4. private avatar image
    Private

    Private  |  EAST FREETOWN, Massachusetts, United States

    Ahhh, thank you for this, I feel like I can walk again!😜

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