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Stretch & Tone #36

 | 20 Comments | Stretch & Tone

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20 comments on “Stretch & Tone #36”

  1. private avatar image

    Private  |  Astoria, OR, USA

    This workout is linked to S&T 37 on the side bar. I got half way through it before I realized it but thought it seemed familiar from the start. I went ahead and completed it because I don’t like leaving things unfinished 😜 But will have to do #37 tonight after the babe is in bed.

  2. private avatar image

    Private  |  Germany

    Couldn´t do this last week because of extreme lower back pain. Now I am better and I enjoyed this workout so much. I think this is my favorite from this type 🙂
    Thank you Zuzka!!!!

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    Private  | 

    I liked this workout. I did it today for the first time and although I was so tired i felt refreshed after doing it. Thanks Zuzka

  4. private avatar image

    Private  |  FL, USA

    Did this one today instead of tomorrow as tomorrow will be devoted to riding my horse. Loved this one and the whole stretch and tone series, especially the inclusion of barre-inspired moves. I’d love to see more barre moves incorporated into workouts because those tiny pulses really help me gain strength. Also, would you ever consider including the bosu in your workouts? I love the bosu for improving my balance and stability. Thank you for your amazing workouts and all your hard work, Zuzka!

  5. private avatar image

    Private  |  Vaudreuil-Dorion, Quebec, Canada

    Loved it, feels so good to stretch ☺

  6. private avatar image

    Private  | 

    HI Zuzka, I still have sore abs from yesterday’s wo, so the Power Band & Weights & Mat’s section were kind intense ;-). It was a great routine. Happy Sunday! xoxo

  7. private avatar image

    Private  |  EAST FREETOWN, Massachusetts, United States

    Thanks for this!!

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    Private  | 

    Yet another Favorite! My pages of favs are growing, growing, growing!
    Thank U Z!
    XoXo….I really needed this today for my mental health 😜

    • private avatar image

      Private  |  FL, USA

      I added this one to my favorites, too. My list of favorites is growing rapidly!

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