Stretch & Tone #39


Video Locked


... [more]

This post requires a ZGYM Membership to view.

Please login to your account or purchase a ZGYM Subscription to view the complete post.

Join ZGYM Today!

Fitness. Simplified.

Get in the best shape of your life.

In just 20 minutes a day.


Become a ZGYM member to get access to even more, premium, specialized workouts, recipes, workout schedules, and Zuzka's Food Journal by joining ZGYM.

More Info


35 comments on “Stretch & Tone #39”

  1. private avatar image

    Private  | 


    the “view full schedule posting” takes me to the stretching workout for today (Wednesday) and not the full schedule posting, so I can’t see the bonus workouts…. just FYI

    • private avatar image

      Private  | 

      Ya,i have the same problem too. I thought is my ipad problem…

    • private avatar image

      Private  |  Los Angeles, CA, USA

      Fixed, thx! 😉

  2. private avatar image

    Private  | 

    This is amazing to do at night! really enjoyed the Thoracic bridge! feeling calmed and accomplished! Thanks Z! happy international women’s day Zuzka and Warrior ladies!!! xoxo

  3. private avatar image

    Private  | 

    This was just what I needed this morning. Going through some tough personal challenges & this let me clear my mind and take some time for me. Thank you Zuzka. Happy Day!

  4. private avatar image

    Private  |  Venice, CALIFORNIA, United States

    yay I did it! So glad to be a member of Z gym!

  5. private avatar image

    Private  |  Washington, DC, USA

    This was really nice.

  6. private avatar image

    Private  |  caseyville, illinois

    I enjoyed this. Love the splits. I need to work ks back bending and leg behind the head flexibilty.

  7. private avatar image

    Private  | 

    Marked as a Favorite! Even without the yoga blocks, I felt I received all the great benefits. Thank U Zu for another great one 😘

Add a comment

Note: You must be logged in to add a comment. Please log in, or register for a free account.

New to

Become a ZGYM Member and get in the best shape of your life!

More Info

Already a member?

Registering for a free account will allow you to: comment on articles, add your own profile picture, get notifications when another member replies to one of your comments, and add workouts to your own personal favorites list.

All fields are required.