Stretch & Tone #44

 | 17 Comments | Stretch & Tone

Video Locked


... [more]

This post requires a ZGYM Membership to view.

Please login to your account or purchase a ZGYM Subscription to view the complete post.

Join ZGYM Today!

Fitness. Simplified.

Get in the best shape of your life.

In just 20 minutes a day.


Become a ZGYM member to get access to even more, premium, specialized workouts, recipes, workout schedules, and Zuzka's Food Journal by joining ZGYM.

More Info


17 comments on “Stretch & Tone #44”

  1. private avatar image

    Private  | 

    I was going to skip this because I felt tired, sore and lazy. Glad I didn’t! That felt very necessary. Especially the shoulder stretch with the elbows on the wall. Thanks!

    • private avatar image

      Private  |  WA, USA

      Thank you Erlin! I was so tired after work, was going to skip today workout, but came across your comment and decided to give it a try! Omg, it feels so good!

  2. private avatar image

    Private  |  Florida, USA

    Every stretch in this was well-needed! Love Stretch & Tone series 🙂

  3. private avatar image

    Private  | 

    Perfect after a sunny run! Thank you Spring for finally coming! Happy Easter everyone 🙂

  4. private avatar image

    Private  | 

    Do these, the yoga workouts and the lower impact/beginner workouts still qualify you for WEM?

Add a comment

Note: You must be logged in to add a comment. Please log in, or register for a free account.

New to

Become a ZGYM Member and get in the best shape of your life!

More Info

Already a member?

Registering for a free account will allow you to: comment on articles, add your own profile picture, get notifications when another member replies to one of your comments, and add workouts to your own personal favorites list.

All fields are required.