Weekly Schedule

Meal Plans

Workout Programs

Stretch & Tone #49

 | 18 Comments | Stretch & Tone

Video Locked
This workout has some advanced exercises and stretches, so if it becomes too hard for you at any point, feel free to choose any workout from the Stretch & Tone series that matches better  your strength and flexibility. Play some fun music - something relaxing, feminine and sexy to put you in the zone and in the moment. Enjoy the way your body moves and have fun!

Workout... [more]

This post requires a ZGYM Membership to view.

Please login to your account or purchase a ZGYM Subscription to view the complete post.

Join ZGYM Today!

Fitness. Simplified.

Get in the best shape of your life.

In just 20 minutes a day.


Become a ZGYM member to get access to even more, premium, specialized workouts, recipes, workout schedules, and Zuzka's Food Journal by joining ZGYM.

More Info


18 comments on “Stretch & Tone #49”

  1. private avatar image

    Private  |  Jura, France

    hey WarriorZ, what music do you play on this? I’ve put J.Bernadt Wicked streets and Calm down

  2. private avatar image

    Private  |  Tokyo

    More like these, please! Challenging but also relaxing.

  3. private avatar image

    Private  | 

    Even in the stretch and tone workout you’re a huge Pro!

  4. private avatar image

    Private  | 

    Hi Zuzka, I also added this one today. Love, love this one! Thank you! xoxo

  5. private avatar image

    Private  |  Canada

    Been away from this series for too long, loved it!!

Add a comment

Note: You must be logged in to add a comment. Please log in, or register for a free account.

New to ZuzkaLight.com?

Become a ZGYM Member and get in the best shape of your life!

More Info

Already a member?

Registering for a free account will allow you to: comment on articles, add your own profile picture, get notifications when another member replies to one of your comments, and add workouts to your own personal favorites list.

All fields are required.