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Stretch & Tone #52

 | 18 Comments | Stretch & Tone

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Workout Breakdown

1. Side slide lunge with DB overhead circle / one leg forward slide with DB curl x... [more]

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18 comments on “Stretch & Tone #52”

  1. private avatar image

    Private  | 

    That one was perfect !

  2. private avatar image

    Private  | 

    This felt incredible for my body today. The spinal twist at the end was heaven for my back muscles. Apparently, I need to do this more often.
    Loved the candle to squat overhead press combo….so much fun these roll to stand moves!

  3. private avatar image

    Private  | 

    This felt great today. 🙂

  4. private avatar image

    Private  |  Lethbridge, Alberta, Canada

    Phew! Lots of tone in this stretch and tone 🙂

  5. private avatar image

    Private  |  New Fairfield, CT

    Awesome love this routine

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