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Summer Shred #15 X

 | 187 Comments | Summer Shred Series

SummerSherd_15_post

I can't even express how I feel after this workout. I feel like I was in a car crash and then triathlon my way back home. My workout gear is soaking wet from the amount of sweat that went into every single move and my hands are shaking as I try to run my fingers over the keyboard to write this post. In other words, I LOVED... [more]

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Comments



187 comments on “Summer Shred #15 X”

  1. private avatar image
    Private

    Private  |  OR, USA

    Woo baby!! That was awesome!! Marked as a favorite for sure!!

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    Private

    Private  |  Sweden

    XXX!

  3. private avatar image
    Private

    Private  | 

    Great workout, but I did challenge myself a bit and did two rounds of the “kettlebell swings to jump tuck”. Also used weights for the hip extensions and doubled the reps for the plank slides and knee raise to leg raise exercises.

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    Private

    Private  | 

    This one was crazy hard! I’m shaking all over. Great workout!

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    Private

    Private  | 

    I recently started doing Zuzka’s workouts again and on my 5th week. She is seriously amazing with her body transforming workouts ! I cant believe how quickly I’m seeing progress !

  6. private avatar image
    Private

    Private  |  MARYLAND, USA

    I loved the chin ups. I used the narrow side of my zip station and from my feet it was a struggle! Nice variety of moves.

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    Private

    Private  | 

    Holy crap that was intense! sweating like crazy and I don’t even do the jump rope part! Nice one Z!

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    Private

    Private  |  MARYLAND, USA

    P.S.My dog laid near me the whole time. As soon as Z said “Ciao!” he got up and walked away. haha. I doubt his workout was an X.

  9. private avatar image
    Private

    Private  |  Blaustein, Germany

    Yo Zuzana, this workout gave me a special feeling. I felt special because of the hand stand push ups and the double unders. I have not yet mastered them but I did them. It was for me a special workout. I felt really good afterwards and during for that matter.
    Thank you so much Zuzana

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