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Summer Shred #16 X

 | 224 Comments | Summer Shred Series


I just finished this workout. What year is it? I watched the time on my phone in panic when I was about half way through the last part. It took me so long to complete it and boy did I have thoughts in my head telling me to give up or do easier modifications to make it easier for myself. Of course! I feel the same way as you. I too feel like I'm about to wuss out or vomit. Luckily I have a split personality so I also hear the voice of the hero. The hero won the battle today and I hope you guys will connect with your hero too, because you're going to need... [more]

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224 comments on “Summer Shred #16 X”

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    Private  | 

    Thanks for reminding us that what we think is hard is nothing when put in perspective. Our lives are so blessed and its actually a privilege to be exercising in safety and security.

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      Private  |  Maui, HI

      So true! We are indeed the lucky ones! That being said, I felt very blessed to finish this brutal workout 😉

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    Private  | 

    Hi,Zuzka!You are very strong and awesome!I love yours workout!Keep going!

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    Private  |  Maui, HI

    OHH! That last ladder got me! My options were 10 lbs or 15. I sometimes have trouble rolling forward so I foolishly thought I’d use 15 lbs for momentum to get my butt off the mat easier. I survived…barely. gasp, wheeze… An “X” for sure.

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    Private  |  EAST FREETOWN, Massachusetts, United States

    Holy crap, whew!! This was tough, my body is failing me right now , even my fingers while typing🤣 Buttt, I loved this wo!!

    Those dive bombers were killer!! my shoulders are killing, can’t wait to see what torture you have in store for us with tomorrows summer shred!!

    Keep it coming, we love the torture!😍

    Thank you!!

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    Private  | 

    Brutal!!! I did this last year but with 12kg KB,today it took me 2 min longer but with 20kg KB tho :)) And yes,i also did have thoughts to give up,but i completed it and i feel proud and accomplished.You are such an inspiration Zuzka!Thank you

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    Private  |  Trego, Wisc., USA

    My internet in boonies is horrible. I had to make up exercises and wing it. It wouldn’t play no matter what quality.

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    Private  | 

    “What year is it?”…exactly!!! I really really felt that way too, but…today was my first day with my 20 kg beast! Such a huge dfference when it comes to 100 kettlebell swings :))

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    Private  |  London, United Kingdom

    Bloody awesomely brutal-;)0) I love to die like that. Thank you Zuzka!!

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    Private  |  Manchester, United Kingdom

    killer Workout loved it!!

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    Private  | 

    Sooooo, I stopped marking Summer Shreds down as Favorites, simply because I completely adore ALL of them. But this one here….is a 🌟Favorite among this series. Loved using just 3 equipment pieces, while getting a super 😅🔥!

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