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Summer Shred #19 X

 | 92 Comments | Summer Shred Series


I was really excited to do this workout because I really enjoy these exercise combos. When I was putting this workout together I shot a little video for my Instagram just to give a sneak peak into this routine and it a had a huge success, but they haven't seen the entire workout put together. They don't know how freaking hard this workout is. I certainly don't look as put together in this video as I looked on the Instagram video by the pool in my bikini :) haha. It's a little bit different to do a few reps for the camera versus the entire workout when I'm putting all of my effort into it. When I do these workouts for you I only care what I look like for the intro. I just want to look presentable when I say hello to you. Once I start exercising, I don't care how sweaty my face gets or how loud and obnoxious is my breathing. I love that about my training. It makes me feel wild and free :) ha ha. I little bit of cheese on top never killed... [more]

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92 comments on “Summer Shred #19 X”

  1. private avatar image

    Private  |  Finland

    This was just great! Next time i know i can push harder because i had to watch what was the next exercise. And in the buy out my son (weight approx. 22kg) came and sat on my back when i did the planks <3 now that was a toughy!

  2. private avatar image

    Private  | 

    15:08 !!
    awesome workout !!
    15lb DB

    • private avatar image

      Private  | 

      13:50 😀

  3. private avatar image

    Private  | 

    Loved this one! Love the pull up/leg raise combo..

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