I've read through your comments from yesterday's workout and noticed that some of you have expressed an interest in using the Summer Shred series for a contest that would help you to get even more motivated. For those of you who are interested, take your before pictures today or latest tomorrow with a news paper that clearly shows the date. Make sure to wear your bikini! When the Summer Shred Program is over, take your after pictures again with a newspaper that shows the date, and send me your before and after photos of you in your bikini to firstname.lastname@example.org.
Every one of you that is going to achieve at least a small visible change will be included in a raffle. The raffle will happen right in front of your eyes - I will personally draw 5 of your names out of a hat (or a pot) in a video that will be posted in my blog. Each one of the 5 lucky winners will get a $100 gift card for Amazon. This way you can enter the contest no matter where in the world you live (vivat... [more]